It kinda just hit me today.
Friends moved away 4-5 days ago.
Events happened over the last six or so months that came to a head a few days ago.
Another event happened over the last two/three months triggered a reaction from me and I’m still getting over it.
Nothing really happened today in specific, but this is the first day that I’ve been alone and not completely enveloped in a story or game to think about it.